Sometimes, in the busyness of our lives (both personal and career-wise), we forget to take care of ourselves.
And that includes keeping our minds sharp — especially as we age. (cough)
Tell you this.
By making simple lifestyle changes, you can keep your mind strong and stay sharp.
For one, you must prioritize lifelong learning.
And no, I'm not saying you need to take a Ph.D. or any master's degree.
The ultimate goal is to challenge your brain.
It doesn’t matter the challenge is a Master’s thesis, pursuance of a new hobby, or learning a new skill.
(By the way, if you're looking for a new skill, [you might want to check this out](https://vabootcamp.ph/shop/).)
If your brain is learning something, it’s staying sharp.
This is just one of the simple things you can do.
Discover more hacks from your fellow freelancers so you can keep your mind focused and sharp.
Watch this replay here.