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As a freelancer, do you take a break during your working hours?
How do you spend your break time? Is it for a meal? Or for you to rest your eyes? Or just to have a bio break?
In this episode, I will be discussing why it is important to take a break. And recommend a way for you to how to take your breaks.
See you!
hello
What is bio break?
True..
Hoss!
Good morning! Bakit po kaya mahina ang audio?
Can relate po..burn out
Yes definitely!
Yes yes yes
yes burn out.
I always follow the pomodoro technique 25 minutes work then 5 minutes break
Yes
Yessss! Meee
Wow! Hyper si Sir JD!
Yes i think so!
It’s a priority
Yes. Short breaks are essential.
You really must take care of yourself so you can be at your best!
"Balance" perfect term
Well said
Balance perfect term
I will include rest and breaks in my schedule
Thank you
Breaks and rest will be prioritized.
Thank you
Thanks so much!
"I will include breaks and rest in my schedule!"
Shout po sir J
I will include rest and breaks in my schedule
From now on..... I'll include rest and breaks in my sked. ..
I will include rest and breaks in my schedule
Thank you Sir JD! Happy weekend!
Good morning 🙂
Yess po..recently i felt so burnt out that I lied to my client saying I could only do 5 hours instead of working fulltime dahil nagkakasakit na ako because of lack of sleep.
Good morning coach Jason..
Good morning.. watching from Cavite
Yesss..dpat tlga we freelancers should take a rest.
Goodmorning
Good day!! Pasig
Yes po, mhina din s kin
Hello good morning!
Yes
yes I can relate
Good Morning 🙂 from La Union...
kami before sa resto,. may time lack of man power,. so I experienced working 2 weeks straight,. feeling so exhausted.. ended up resigning na
Naka full volume n ko, mahina p din
3:030pm
Hello there
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Good morning
Hi! Watching here in cagayan de oro
Great information. Lucky me I ran across your blog by chance (stumbleupon). I've book marked it for later!
Major thanks for the post.Really looking forward to read more. Want more.
Looking forward to reading more. Great blog post.Much thanks again. Will read on...
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It’s nearly impossible to find well-informed people for this subject, however,you sound like you know what you’re talking about!Thanks
whoah this blog is wonderful i like reading your articles. Stay up the good work! You already know, a lot of persons are looking round for this information, you can help them greatly.
Very descriptive post, I enjoyed that bit. Will there be a part2?