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Sometimes, in the busyness of our lives (both personal and career-wise), we forget to take care of ourselves.
And that includes keeping our minds sharp — especially as we age. (cough)
Tell you this.
By making simple lifestyle changes, you can keep your mind strong and stay sharp.
For one, you must prioritize lifelong learning.
And no, I'm not saying you need to take a Ph.D. or any master's degree.
The ultimate goal is to challenge your brain.
It doesn’t matter the challenge is a Master’s thesis, pursuance of a new hobby, or learning a new skill.
(By the way, if you're looking for a new skill, [you might want to check this out](https://vabootcamp.ph/shop/).)
If your brain is learning something, it’s staying sharp.
Got it?
Alright!
This is just one of the simple things you can do.
Discover more hacks from your fellow freelancers so you can keep your mind focused and sharp.
See you on October 12, Monday at 6 PM!
Nakiki-FCC ang mga bagets. Hehe. Cutiepie
Candy Crush? Senator Enrile ang peg? HAHAHA!
I read health, business, leadership articles or magazines lng not a book-book.
Hello Ms. Beth P. Terrado. Ditas T. Nogot from Duty Free Philippines Corp.
Ivann de Peralta Mama ko nga, fave nya zuma and tetris, hehe...
Sudoku, Chess, and Scrabble
Peak App
I am a retired ofw , now iam not working anymore,, now i want to bcome a freelancer, is there anyone who can assist me,? thank you
YOu can check this out po https://vabootcamp.ph/blog/paano-maging-online-freelancer/
Hello maam ofw din ako
When you are reading books kasi it will develop your cognitive and conversational skills tapos kapag naglalaro ka ng games will help develop your strategical skills and yung pagwo workout, will help develop your coordination between your mind and body.
Peak App https://play.google.com/store/apps/details?id=com.brainbow.peak.app&hl=en
interesting! Thank you for sharing!
Momshie Mahar you are sharpening your mind powerfully each day, tutoring your 3 precious ones power Mommy!
Agree Sir Ivann