Sometimes, in the busyness of our lives (both personal and career-wise), we forget to take care of ourselves.
And that includes keeping our minds sharp — especially as we age. (cough)
Tell you this.
By making simple lifestyle changes, you can keep your mind strong and stay sharp.
For one, you must prioritize lifelong learning.
And no, I'm not saying you need to take a Ph.D. or any master's degree.
The ultimate goal is to challenge your brain.
It doesn’t matter the challenge is a Master’s thesis, pursuance of a new hobby, or learning a new skill.
(By the way, if you're looking for a new skill, [you might want to check this out](https://vabootcamp.ph/shop/).)
If your brain is learning something, it’s staying sharp.
Got it?
Alright!
This is just one of the simple things you can do.
Discover more hacks from your fellow freelancers so you can keep your mind focused and sharp.
Watch this replay here.
Watching & learning from you guys is mind sharpening na
Read books, walking in solitude. Self check.
Agree with Mahar 🙂
Plus madaming movies/series ang related din sa freelancing
Ang lively talaga kapag andyan rin si Mahar. EHEHEHE!
So true, nakakaboring pala and I tend to complain..
Plugging Ms. Beth's Math channel. Like and subscribe. hehe
https://m.youtube.com/channel/UCzJCkEnKt7qQFUbLq0dVWug
Yes, sharpening your mind must go with our heart's desires
Explore-build-grow & enjoy!
Wow! Thank u Sir Mark! It strongly strikes me, i need it now
i am glad i did joined here im learning while listening 🙂
relate much!
Pa Major kasi mga teacher. HAHAH!
Relate..
as a newbie i am confused which niche should i got to first haha
hahahha... addition nalng po
Yes, because math is my favorite subject 🙂
I always told my daughter to google the procedure
Kasalanan ng modular distance learning e, busy lalo mga momshies
Sa mga hindi bookwork dyan gaya ko, listening to for example 'podcast' is another means of sharpening our mind.
My audio book sa playstore
Correct sis, audio books.
Nahuhula ako pag matagal magbasa.the letters were dancing after 30mins
As long as connected yung ginagawa mo sa online, pwede kang mag check ng messages mo sa Messenger or makinig ng audio books.
time management plus self-discipline:)
Correct sir Phoenix
Guilty
Agreed with sir Mark.
I listen to podcast while working out.
I don't want to be disturbed while reading or learning... That's why I usually do it at night... When I already finished all my house chores..
Kahit maingay nakakaansorb ako ng konti. Pero pag tahimik lalong wala ako naaasorb. Sinasamantala ko pag nasa mood ako. Kahit 2am pa yan. Pero kung kelangan talaga. Inuutusan ko yung sarili ko.
Decluttering helps. Kami ni Jowi Morales gusto namin maaliwalas ang buong bahay. We keep what we need para magawa namin ang mga bagay na na-eenjoy namin to maintain our mind healthy.
Correct. Iba kapag malinis ang kapaligiran, maaliwas sa isipan.
Tama po Sir Phoenix! Nakaka-excite po mag aral, pero dapat tapusin muna mga mommy duties
bit.ly/VABSMM101Cert
Kapag medyo mahirap yung inaaral ko kailangan gawin ko yun way before sumikat ang araw so i can really focus.
Sa oras ng nawawalan ka ng gana aralin ang lessons. Go back a bit kung para saan ang ginagawa mo. Kung anong mga dahilan para bumalik yung eagerness at para mas masharpen ang brain wag isstress. Enjoy and play. Just dont forget your goals.
Pede po malaman kung pede na sumali sa Guided Hustle Challenge after finishing the first course sa Accelerated package?
Yes pwede na po.
Wait nyo lang ang post next month sa Student Group.
Happy Birthday Coach Mitch 🙂
Thanks Maam Carmee
Welcome po maam Helen.
Pa shoutout Tita 🙂
August 2020 FLIP Moderators
Pa-shout out daw po mommy Beth, haha...
agree po ako, write a journal
I also do that
Thank you for the tips mommy Beth. Will take note of that!
Thank you so much ,,,it is fruitful discussion
Thank you guys.
Wow Triathlete. HAHA!
Thanks Miss Beth... Nagsusulat din po kasi ako ng journal.. It means I'm on the right track... Newbie po here...
Ay gusto ko yan. Travel kapag okay na ang lahat
Well said bro Jowi. Marming ways para ma-sharpen ang mind natin. Walang excuse para matuto. Kapag gusto may paraan, kung ayaw maraming dahilan.
yes you need to adopt their culture, kaya angmga pinoy pag nasa ibang bansa,, matino, pag andito andaming pasaay lalo na sa driving
Salamat sa Shopee hehehe!
Thanks, Ms. Beth. My take away for today’s discussion is to start memorizing verses and quotes.
Couple goals Sir Jowi!
Work ako later. Ang haba nang pahinga ko ng Saturday and Sunday
Sana all sis, hehe...
Hi Mark Belosa 🙂
Thank you sir Mark.
"Maintain an attitude of curiosity." Inspiring and interesting!
Curiousity! Why i enrolled in Vabootcamp
Wrong spelling ha ha ha
Hi carmee and anh ne
Jowi Morales tulog ka na after neto. hahahahaha
True Sir Mark! To sharpen our minds, we must keep our body healthy!
Korek Mark Belosa... Ako i take a nap pag medyo pagod na. Then, tuloy ulit kung anuman ang need na gawin. Newbie here.
GO maharskie! Hehe...
Ms. Mahar how to reach in the facebook?
Miss Mahar.....
Tapos ko na kanina Mahar!!!!!
Nahype ako sa emily in paris. Sinimulan ko na kanina hehehe
Ako rin haha
Thank u Momshie Mahar! You're such an inspiration God bless always!
Yes, tama ka dyan Phoenix 🙂
Thank you very much...
True sir phoenix
Noted Sir Phoenix!
thank you po .
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