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How Freelancers Deal with Stress, Overwork, and Burnout

November 15, 2021
by Jason Dulay 
Jason is the founder and CEO of Work from Home Roadmap and VA Bootcamp. Aside from teaching Filipinos how to succeed working from home, he likes traveling, playing board games, and drinking coffee.
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Does any of these sound familiar?

I get irritated easily.

I feel tired and lethargic.

I feel unmotivated — both in my personal and work lives.

If your answer is YES to all these, then chances are you’re burnt out.

You see, it’s easy to disregard these signs especially if you’re a freelancer juggling so many projects or someone trying your best to meet a deadline.

But here is the truth.

Stress or burnout is not good for our mental health and overall well-being.

As much as possible, we should be able to manage our daily stress levels well.

But the question is, how can we cope with stress, overwork issues, and burnout?

Let's find out on this replay.

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by Jason Dulay 
Jason is the founder and CEO of Work from Home Roadmap and VA Bootcamp. Aside from teaching Filipinos how to succeed working from home, he likes traveling, playing board games, and drinking coffee.

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74 comments on “How Freelancers Deal with Stress, Overwork, and Burnout”

  1. One quick question sir, I also want to be a freelancer. But I don't have any idea if about sa freelancing. As a newbie, what is the best course or job to take Po to be considered easy for newbies to avoid a stressful workload? Ty for answering.

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